Mindfulness-Based Wellness & Resiliency professional development training for law enforcement, first responders, corrections, reentry, and treatment professionals.

Emotional Intelligence

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        We offer an array of Mindfulness-Based Emotional Intelligence (MBEI) training, consulting, and coaching services to corrections and criminal justice professionals, law enforcement, first responders, and other agencies assisting at-risk populations.

Wellness & Resiliency

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mindfulness in corrections
Mindfulness-Based Wellness & Resiliency (MBWR) is a 10-week wellness and professional development training for corrections and criminal justice professionals, law enforcement, first responders, and other agencies assisting at-risk populations.

Mindfulness

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Mindfulness is a skill we can develop, through practice, that promotes overall well-being and helps to reduce, and more effectively manage, the stress of our modern busy lives. Mindfulness Training increases our capacity for attentiveness and presence and generally promotes a more open, relaxed, flexible, and less reactive state of mind.

 
Mindfulness is making a difference in the lives of an unlikely group: prison guards.
 

Motivational Interviewing

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We offer a mindfulness-based approach to mastering the skill of Motivational Interviewing (MI).