Bend Police Incorporate Yoga, Mindfulness Into Officer Wellness Program

Seven police officers spread out on yoga mats in a darkened conferenced room at the Bend Police Station.

They wore their full uniform: badges, guns, vests. It was the end of this patrol group’s shift, and they were settling in for a 10-minute mindfulness meditation session.

Click here to continue reading this article by Amanda Peacher for Oregon Public Broadcasting.