Police Try Mindfulness Therapy to Beat Burnout
Nearly 10,000 officers, equivalent to one in 12, took time off sick with stress or anxiety over the past year, according to... Learn More
Mississippi prisons creating stress-reduction rooms for employees
“Because of the conditions that they work in, where you hear the clanging of cells all day, having to eat your lunch... Learn More
Fire Department Embraces Mindfulness
In a department 400-members strong, a new initiative like mindfulness may not be the easiest sell, especially to those who might not... Learn More
Brattleboro Retreat to provide Vermont firefighters with free wellness and resilience trainings
Brattleboro Fire Chief Michael Bucossi is encouraging all firefighters to attend because “first responders see and deal with so many of the... Learn More
The stress of police work leads to higher rates of depression, anger and burnout
Because police face many stressors and often have to make split-second decisions, mental (and ultimately physical) fatigue is routine. Thus, paying attention to... Learn More
Mindfulness training aids Cleveland police — and citizens
A January article in the FBI Law Enforcement Bulletin summarizes extensive studies (such as this one) showing that mindfulness enhances officers’ job performance and... Learn More
How the police are using mindfulness to reduce stress & anger
Increasingly mindfulness is becoming part of the workplace experience. One study examines the benefits of mindfulness for reducing stress in the US... Learn More
Bend Police Incorporate Yoga, Mindfulness Into Officer Wellness Program
Seven police officers spread out on yoga mats in a darkened conferenced room at the Bend Police Station. They wore their full uniform:... Learn More
Meditating with Officers on Rikers Island, New York City’s Notorious Jail Complex
“You guys know anything about stress management?” Justin von Bujdoss is speaking to a group of about 40 correction officer recruits, dressed... Learn More
Yoga allows Norfolk police some flexibility in training
The Norfolk Police Department believes they are one of the first police departments in the country to implement regular yoga classes into... Learn More